So I lost TWO POUNDS. It may not seem like a lot, but to me it is it means I am only 18 pounds from the weight that I would like to be at. I am so proud of myself and Joe lost three!! He is doing awesome too.
We went to eat today and I had a burger, with no bun. The best part is that I didnt even want the bun or crave it :). Then we went to the gym. Normally when we head to the gym we are there for a half hour or 45 minutes. Today, I am so proud of us, we were there for an hour and a half!!!! We started with ten minutes of warmup cardio. Then today was our day for legs. I really pushed myself today and definitely felt the burn. It was amazing. Then Joe helped me with my ab workouts that I like to do and we then finished with ten more minutes on the treadmill. It was an amazing workout!! These are accomplishments in themselves. I cannot believe that the little changes that I have made in the last week have already showed me some result. I feel better! I have more energy, and am starting to feel like this is actually duable!!!
I am so thankful for the support that I have around me, and for the encouragement people have been giving me. I am still learning what I can and can’t eat but I am going to be okay. I know I can do this and the -2 pounds shows that. TWO DOWN EIGHTEEN TO GO!!!! 😀